Sometimes you just have to decide to feel better. You carry on with your day as if you felt better. It doesn't always work, sometimes you end up overdoing it and in worse shape than you started, but a lot of times it helps to get up and going. While it is not all in your head, your attitude can go a long way towards making things better or worse.
That is what I did today and it did help some. I would say I was at about 75 percent today. It can be frustrating though! The good news is I am getting better at dealing with these things. Now it's time to bring on some good days!
Family Photographer Spring Tx
1 month ago